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Assessment Session
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The assessment session is to evaluate your strengths and any muscle imbalances, along with flexibility and range of motion inability. This isn't your standard sit around and chat assessment, so be prepared to work day one. Pro Fit's goal is to optimize your physical compentence in the entire spectrum of fitness: Endurance, Strength, Flexibility, Power, Speed, Agility, Balance and Accuracy. We'll expose the clients weakest link and turn that link into one of the their greatest strengths.
| Morning | Afternoon | Evening | |
|---|---|---|---|
| Nov 25 Monday | 0 | 4 Times Available | 6 Times Available |
| Nov 26 Tuesday | 4 Times Available | 5 Times Available | 5 Times Available |
| Nov 27 Wednesday | 4 Times Available | 5 Times Available | 4 Times Available |
| Nov 29 Friday | 9 Times Available | 0 | 0 |
| Nov 30 Saturday | 6 Times Available | 0 | 0 |
| Dec 01 Sunday | 4 Times Available | 0 | 0 |