206.284.5555
Open
Mondays, Tuesdays, Wednesdays, and Thursdays from 5:00am to 8:30pm at PRO FIT TRAINING GYM starting Dec 15, 2014
Open
Fridays from 5:00am to 5:00pm at PRO FIT TRAINING GYM starting Dec 19, 2014
Open
Saturdays from 8:00am to 1:00pm at PRO FIT TRAINING GYM starting Dec 20, 2014
Open
Sundays from 7:00am to 1:00pm at PRO FIT TRAINING GYM starting Dec 21, 2014
Closed
Dec 24, 2014
–
Dec 26, 2014
CHRISTMAS
|
GET FIT X $15 per class $299 Purchase required to enroll
Pelvic Floor Training with Dr. Stephanie Free No purchase required to enroll
- Learn what the pelvic floor is
- Improve contraction of pelvic floor
- Learn how to release tension in pelvis and hips
- Get your questions answered!
Appointments
Virtual 1-on-1 Fitness Coaching • 25 min Session $45 per appointment From $43 per visit with 10 • VIRTUAL SESSIONS • 25 MIN pass No purchase required to enroll
Classes
P5cycle FIT $25 per class Plans available from $149 Purchase required to enroll
P5cycle FIT this 45-minute high energy class is perfect for all fitness levels. With our unique approach to a traditional Spin class, we incorporate almost equal time off of the stationary bikes, using functional tools and movements to ensure that you achieve a well rounded and EFFICIENT workout. One of our MOST POPULAR CLASSES; Reserve your bike today!
BOX FIT $25 per class Plans available from $149 Purchase required to enroll
BOX FIT this 45 min class is perfect for all levels. Centered around boxing that challenges your body, clears your mind and completely engages your spirit. It incorporates boxing fundamentals and techinique to strengthen and tone your arms, legs, back, core and your confidence. This high-intensity interval
training workout sculpts your body and burns calories like nothing you’ve experienced
before.
P5cycle FIT X $15 per class $149 Purchase required to enroll
P5cycle FIT X is a 25-minute version of our SPIN FIT Class.
Super-efficient. GET IN, GET OUT, GET BACK TO LIFE. Reserve your bike today!
BOX FIT X $15 per class Plans available from $149 Purchase required to enroll
BOX FIT X is a 25-minute version of our BOX FIT Class.
Super-efficient. GET IN, GET OUT, GET BACK TO LIFE. Reserve your gloves today!
P5 MOBILITY $25 per class Purchase required to enroll
Using a combination of targeted Breath Work, Myofascial release, and our P5 Mobility system, members will strive to experience a notable change in their mobility during the class.