P5™️ System, Customized Private training session connected Remotely.

The assessment session is to evaluate your strengths and any muscle imbalances, along with flexibility and range of motion inability. This isn't your standard sit around and chat assessment, so be prepared to work day one. Pro Fit's goal is to optimize your physical compentence in the entire spectrum of fitness: Endurance, Strength, Flexibility, Power, Speed, Agility, Balance and Accuracy. We'll expose the clients weakest link and turn that link into one of the their greatest strengths.

P5 STRENGTH FIT - TOTAL BODY is the ideal Strength workout for a busy schedule. Whether you want to squeeze in a workout during your lunch break or to get into shape for a fast-approaching event without putting much thought into the process. This 25-minute class is designed to strengthen your entire body, wasting no time. Super-efficient GET IN, GET OUT, GET BACK TO LIFE

P5 STRENGTH FIT - UPPER BODY is the ideal Strength workout for a busy schedule. Whether you want to squeeze in a workout during your lunch break or to get into shape for a fast-approaching event without putting much thought into the process. This 25-minute class is designed to strengthen your upper body, wasting no time. Super-efficient GET IN, GET OUT, GET BACK TO LIFE

P5 STRENGTH FIT - LOWER BODY is the ideal Strength workout for a busy schedule. Whether you want to squeeze in a workout during your lunch break or to get into shape for a fast-approaching event without putting much thought into the process. This 25-minute class is designed to strengthen your lower body, wasting no time. Super-efficient GET IN, GET OUT, GET BACK TO LIFE

P5cycle FIT this 45-minute high energy class is perfect for all fitness levels. With our unique approach to a traditional Spin class, we incorporate almost equal time off of the stationary bikes, using functional tools and movements to ensure that you achieve a well rounded and EFFICIENT workout. One of our MOST POPULAR CLASSES; Reserve your bike today!

BOX FIT this 45 min class is perfect for all levels. Centered around boxing that challenges your body, clears your mind and completely engages your spirit. It incorporates boxing fundamentals and techinique to strengthen and tone your arms, legs, back, core and your confidence. This high-intensity interval training workout sculpts your body and burns calories like nothing you’ve experienced before.

P5cycle FIT X is a 25-minute version of our SPIN FIT Class.

Super-efficient. GET IN, GET OUT, GET BACK TO LIFE. Reserve your bike today!

BOX FIT X is a 25-minute version of our BOX FIT Class.

Super-efficient. GET IN, GET OUT, GET BACK TO LIFE. Reserve your gloves today!

Using a combination of targeted Breath Work, Myofascial release, and our P5 Mobility progression, members will strive to experience a notable change in their mobility during the class.

GET FIT is the ideal Conditioning workout for a busy schedule- Whether you want to squeeze in a cardio workout during your lunch break or to get into shape for a fast-approaching event without putting much though into the process. This 25-minute class used the entire body to get the heart rate up to maximize results. Super-efficient GET IN, GET OUT, GET BACK TO LIFE

Using a combination of targeted Breath Work, Myofascial release, and our P5 Mobility progression, members will strive to experience a notable change in their mobility during the class.