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Assessment Session
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The assessment session is to evaluate your strengths and any muscle imbalances, along with flexibility and range of motion inability. This isn't your standard sit around and chat assessment, so be prepared to work day one. Pro Fit's goal is to optimize your physical compentence in the entire spectrum of fitness: Endurance, Strength, Flexibility, Power, Speed, Agility, Balance and Accuracy. We'll expose the clients weakest link and turn that link into one of the their greatest strengths.
| Morning | Afternoon | Evening | |
|---|---|---|---|
| May 13 Monday | 3 Times Available | 6 Times Available | 2 Times Available |
| May 14 Tuesday | 1 Times Available | 7 Times Available | 4 Times Available |
| May 15 Wednesday | 4 Times Available | 6 Times Available | 5 Times Available |
| May 16 Thursday | 4 Times Available | 6 Times Available | 5 Times Available |
| May 17 Friday | 3 Times Available | 6 Times Available | 1 Times Available |
| May 18 Saturday | 4 Times Available | 0 | 0 |