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Assessment Session
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The assessment session is to evaluate your strengths and any muscle imbalances, along with flexibility and range of motion inability. This isn't your standard sit around and chat assessment, so be prepared to work day one. Pro Fit's goal is to optimize your physical compentence in the entire spectrum of fitness: Endurance, Strength, Flexibility, Power, Speed, Agility, Balance and Accuracy. We'll expose the clients weakest link and turn that link into one of the their greatest strengths.
| Morning | Afternoon | Evening | |
|---|---|---|---|
| Dec 01 Sunday | 4 Times Available | 0 | 0 |
| Dec 02 Monday | 4 Times Available | 9 Times Available | 7 Times Available |
| Dec 03 Tuesday | 3 Times Available | 7 Times Available | 6 Times Available |
| Dec 04 Wednesday | 4 Times Available | 7 Times Available | 6 Times Available |
| Dec 05 Thursday | 3 Times Available | 7 Times Available | 5 Times Available |
| Dec 06 Friday | 5 Times Available | 5 Times Available | 0 |
| Dec 07 Saturday | 5 Times Available | 0 | 0 |