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Assessment Session
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The assessment session is to evaluate your strengths and any muscle imbalances, along with flexibility and range of motion inability. This isn't your standard sit around and chat assessment, so be prepared to work day one. Pro Fit's goal is to optimize your physical compentence in the entire spectrum of fitness: Endurance, Strength, Flexibility, Power, Speed, Agility, Balance and Accuracy. We'll expose the clients weakest link and turn that link into one of the their greatest strengths.
| Morning | Afternoon | Evening | |
|---|---|---|---|
| Dec 07 Saturday | 5 Times Available | 0 | 0 |
| Dec 08 Sunday | 4 Times Available | 0 | 0 |
| Dec 09 Monday | 4 Times Available | 8 Times Available | 7 Times Available |
| Dec 10 Tuesday | 5 Times Available | 8 Times Available | 6 Times Available |
| Dec 11 Wednesday | 3 Times Available | 7 Times Available | 6 Times Available |
| Dec 12 Thursday | 4 Times Available | 9 Times Available | 5 Times Available |
| Dec 13 Friday | 6 Times Available | 5 Times Available | 0 |