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Assessment Session
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The assessment session is to evaluate your strengths and any muscle imbalances, along with flexibility and range of motion inability. This isn't your standard sit around and chat assessment, so be prepared to work day one. Pro Fit's goal is to optimize your physical compentence in the entire spectrum of fitness: Endurance, Strength, Flexibility, Power, Speed, Agility, Balance and Accuracy. We'll expose the clients weakest link and turn that link into one of the their greatest strengths.
| Morning | Afternoon | Evening | |
|---|---|---|---|
| Dec 19 Thursday | 3 Times Available | 9 Times Available | 5 Times Available |
| Dec 20 Friday | 1 Times Available | 6 Times Available | 0 |
| Dec 21 Saturday | 1 Times Available | 0 | 0 |
| Dec 23 Monday | 3 Times Available | 8 Times Available | 6 Times Available |
| Dec 24 Tuesday | 2 Times Available | 0 | 0 |