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Assessment Session
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The assessment session is to evaluate your strengths and any muscle imbalances, along with flexibility and range of motion inability. This isn't your standard sit around and chat assessment, so be prepared to work day one. Pro Fit's goal is to optimize your physical compentence in the entire spectrum of fitness: Endurance, Strength, Flexibility, Power, Speed, Agility, Balance and Accuracy. We'll expose the clients weakest link and turn that link into one of the their greatest strengths.
| Morning | Afternoon | Evening | |
|---|---|---|---|
| Jan 05 Sunday | 4 Times Available | 0 | 0 |
| Jan 06 Monday | 4 Times Available | 8 Times Available | 6 Times Available |
| Jan 07 Tuesday | 4 Times Available | 8 Times Available | 6 Times Available |
| Jan 08 Wednesday | 3 Times Available | 7 Times Available | 5 Times Available |
| Jan 09 Thursday | 3 Times Available | 9 Times Available | 5 Times Available |
| Jan 10 Friday | 4 Times Available | 5 Times Available | 0 |
| Jan 11 Saturday | 5 Times Available | 0 | 0 |