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Assessment Session
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The assessment session is to evaluate your strengths and any muscle imbalances, along with flexibility and range of motion inability. This isn't your standard sit around and chat assessment, so be prepared to work day one. Pro Fit's goal is to optimize your physical compentence in the entire spectrum of fitness: Endurance, Strength, Flexibility, Power, Speed, Agility, Balance and Accuracy. We'll expose the clients weakest link and turn that link into one of the their greatest strengths.
| Morning | Afternoon | Evening | |
|---|---|---|---|
| Jan 11 Saturday | 5 Times Available | 0 | 0 |
| Jan 12 Sunday | 4 Times Available | 0 | 0 |
| Jan 13 Monday | 4 Times Available | 8 Times Available | 6 Times Available |
| Jan 14 Tuesday | 4 Times Available | 8 Times Available | 6 Times Available |
| Jan 15 Wednesday | 4 Times Available | 7 Times Available | 5 Times Available |
| Jan 16 Thursday | 3 Times Available | 9 Times Available | 5 Times Available |
| Jan 17 Friday | 4 Times Available | 5 Times Available | 0 |