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Assessment Session
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The assessment session is to evaluate your strengths and any muscle imbalances, along with flexibility and range of motion inability. This isn't your standard sit around and chat assessment, so be prepared to work day one. Pro Fit's goal is to optimize your physical compentence in the entire spectrum of fitness: Endurance, Strength, Flexibility, Power, Speed, Agility, Balance and Accuracy. We'll expose the clients weakest link and turn that link into one of the their greatest strengths.
| Morning | Afternoon | Evening | |
|---|---|---|---|
| Jan 26 Sunday | 4 Times Available | 0 | 0 |
| Jan 27 Monday | 4 Times Available | 8 Times Available | 6 Times Available |
| Jan 28 Tuesday | 4 Times Available | 8 Times Available | 6 Times Available |
| Jan 29 Wednesday | 4 Times Available | 7 Times Available | 5 Times Available |
| Jan 30 Thursday | 3 Times Available | 9 Times Available | 5 Times Available |
| Jan 31 Friday | 4 Times Available | 4 Times Available | 0 |
| Feb 01 Saturday | 5 Times Available | 0 | 0 |