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Assessment Session
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The assessment session is to evaluate your strengths and any muscle imbalances, along with flexibility and range of motion inability. This isn't your standard sit around and chat assessment, so be prepared to work day one. Pro Fit's goal is to optimize your physical compentence in the entire spectrum of fitness: Endurance, Strength, Flexibility, Power, Speed, Agility, Balance and Accuracy. We'll expose the clients weakest link and turn that link into one of the their greatest strengths.
| Morning | Afternoon | Evening | |
|---|---|---|---|
| Mar 24 Monday | 4 Times Available | 8 Times Available | 6 Times Available |
| Mar 25 Tuesday | 4 Times Available | 8 Times Available | 6 Times Available |
| Mar 26 Wednesday | 4 Times Available | 7 Times Available | 5 Times Available |
| Mar 27 Thursday | 3 Times Available | 9 Times Available | 5 Times Available |
| Mar 28 Friday | 4 Times Available | 4 Times Available | 0 |
| Mar 29 Saturday | 5 Times Available | 0 | 0 |
| Mar 30 Sunday | 4 Times Available | 0 | 0 |