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Assessment Session
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The assessment session is to evaluate your strengths and any muscle imbalances, along with flexibility and range of motion inability. This isn't your standard sit around and chat assessment, so be prepared to work day one. Pro Fit's goal is to optimize your physical compentence in the entire spectrum of fitness: Endurance, Strength, Flexibility, Power, Speed, Agility, Balance and Accuracy. We'll expose the clients weakest link and turn that link into one of the their greatest strengths.
| Morning | Afternoon | Evening | |
|---|---|---|---|
| Apr 07 Monday | 4 Times Available | 8 Times Available | 6 Times Available |
| Apr 08 Tuesday | 4 Times Available | 8 Times Available | 6 Times Available |
| Apr 09 Wednesday | 4 Times Available | 7 Times Available | 5 Times Available |
| Apr 10 Thursday | 3 Times Available | 9 Times Available | 5 Times Available |
| Apr 11 Friday | 4 Times Available | 4 Times Available | 0 |
| Apr 12 Saturday | 5 Times Available | 0 | 0 |
| Apr 13 Sunday | 4 Times Available | 0 | 0 |