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Assessment Session
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The assessment session is to evaluate your strengths and any muscle imbalances, along with flexibility and range of motion inability. This isn't your standard sit around and chat assessment, so be prepared to work day one. Pro Fit's goal is to optimize your physical compentence in the entire spectrum of fitness: Endurance, Strength, Flexibility, Power, Speed, Agility, Balance and Accuracy. We'll expose the clients weakest link and turn that link into one of the their greatest strengths.
| Morning | Afternoon | Evening | |
|---|---|---|---|
| Jul 14 Monday | 4 Times Available | 8 Times Available | 6 Times Available |
| Jul 15 Tuesday | 4 Times Available | 8 Times Available | 6 Times Available |
| Jul 16 Wednesday | 4 Times Available | 7 Times Available | 5 Times Available |
| Jul 17 Thursday | 3 Times Available | 8 Times Available | 5 Times Available |
| Jul 18 Friday | 4 Times Available | 4 Times Available | 0 |
| Jul 19 Saturday | 5 Times Available | 0 | 0 |
| Jul 20 Sunday | 4 Times Available | 0 | 0 |