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Assessment Session
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The assessment session is to evaluate your strengths and any muscle imbalances, along with flexibility and range of motion inability. This isn't your standard sit around and chat assessment, so be prepared to work day one. Pro Fit's goal is to optimize your physical compentence in the entire spectrum of fitness: Endurance, Strength, Flexibility, Power, Speed, Agility, Balance and Accuracy. We'll expose the clients weakest link and turn that link into one of the their greatest strengths.
| Morning | Afternoon | Evening | |
|---|---|---|---|
| Jul 21 Monday | 4 Times Available | 8 Times Available | 6 Times Available |
| Jul 22 Tuesday | 4 Times Available | 8 Times Available | 6 Times Available |
| Jul 23 Wednesday | 4 Times Available | 7 Times Available | 5 Times Available |
| Jul 24 Thursday | 3 Times Available | 9 Times Available | 5 Times Available |
| Jul 25 Friday | 4 Times Available | 4 Times Available | 0 |
| Jul 26 Saturday | 5 Times Available | 0 | 0 |
| Jul 27 Sunday | 4 Times Available | 0 | 0 |