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Assessment Session
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The assessment session is to evaluate your strengths and any muscle imbalances, along with flexibility and range of motion inability. This isn't your standard sit around and chat assessment, so be prepared to work day one. Pro Fit's goal is to optimize your physical compentence in the entire spectrum of fitness: Endurance, Strength, Flexibility, Power, Speed, Agility, Balance and Accuracy. We'll expose the clients weakest link and turn that link into one of the their greatest strengths.
| Morning | Afternoon | Evening | |
|---|---|---|---|
| Jul 28 Monday | 4 Times Available | 8 Times Available | 6 Times Available |
| Jul 29 Tuesday | 4 Times Available | 8 Times Available | 6 Times Available |
| Jul 30 Wednesday | 4 Times Available | 7 Times Available | 5 Times Available |
| Jul 31 Thursday | 3 Times Available | 9 Times Available | 5 Times Available |
| Aug 01 Friday | 4 Times Available | 4 Times Available | 0 |
| Aug 02 Saturday | 5 Times Available | 0 | 0 |
| Aug 03 Sunday | 4 Times Available | 0 | 0 |