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Assessment Session
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The assessment session is to evaluate your strengths and any muscle imbalances, along with flexibility and range of motion inability. This isn't your standard sit around and chat assessment, so be prepared to work day one. Pro Fit's goal is to optimize your physical compentence in the entire spectrum of fitness: Endurance, Strength, Flexibility, Power, Speed, Agility, Balance and Accuracy. We'll expose the clients weakest link and turn that link into one of the their greatest strengths.
| Morning | Afternoon | Evening | |
|---|---|---|---|
| Aug 05 Tuesday | 3 Times Available | 7 Times Available | 6 Times Available |
| Aug 06 Wednesday | 4 Times Available | 7 Times Available | 5 Times Available |
| Aug 07 Thursday | 3 Times Available | 7 Times Available | 5 Times Available |
| Aug 08 Friday | 4 Times Available | 4 Times Available | 0 |
| Aug 09 Saturday | 5 Times Available | 0 | 0 |
| Aug 10 Sunday | 4 Times Available | 0 | 0 |
| Aug 11 Monday | 4 Times Available | 9 Times Available | 7 Times Available |