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Assessment Session
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The assessment session is to evaluate your strengths and any muscle imbalances, along with flexibility and range of motion inability. This isn't your standard sit around and chat assessment, so be prepared to work day one. Pro Fit's goal is to optimize your physical compentence in the entire spectrum of fitness: Endurance, Strength, Flexibility, Power, Speed, Agility, Balance and Accuracy. We'll expose the clients weakest link and turn that link into one of the their greatest strengths.
| Morning | Afternoon | Evening | |
|---|---|---|---|
| Aug 11 Monday | 4 Times Available | 8 Times Available | 6 Times Available |
| Aug 12 Tuesday | 4 Times Available | 8 Times Available | 6 Times Available |
| Aug 13 Wednesday | 4 Times Available | 7 Times Available | 5 Times Available |
| Aug 14 Thursday | 3 Times Available | 8 Times Available | 5 Times Available |
| Aug 15 Friday | 4 Times Available | 4 Times Available | 0 |
| Aug 16 Saturday | 5 Times Available | 0 | 0 |
| Aug 17 Sunday | 4 Times Available | 0 | 0 |