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Assessment Session
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The assessment session is to evaluate your strengths and any muscle imbalances, along with flexibility and range of motion inability. This isn't your standard sit around and chat assessment, so be prepared to work day one. Pro Fit's goal is to optimize your physical compentence in the entire spectrum of fitness: Endurance, Strength, Flexibility, Power, Speed, Agility, Balance and Accuracy. We'll expose the clients weakest link and turn that link into one of the their greatest strengths.
| Morning | Afternoon | Evening | |
|---|---|---|---|
| Aug 23 Saturday | 5 Times Available | 0 | 0 |
| Aug 24 Sunday | 4 Times Available | 0 | 0 |
| Aug 25 Monday | 4 Times Available | 8 Times Available | 6 Times Available |
| Aug 26 Tuesday | 4 Times Available | 8 Times Available | 6 Times Available |
| Aug 27 Wednesday | 4 Times Available | 7 Times Available | 5 Times Available |
| Aug 28 Thursday | 3 Times Available | 9 Times Available | 5 Times Available |
| Aug 29 Friday | 4 Times Available | 4 Times Available | 0 |