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Assessment Session
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The assessment session is to evaluate your strengths and any muscle imbalances, along with flexibility and range of motion inability. This isn't your standard sit around and chat assessment, so be prepared to work day one. Pro Fit's goal is to optimize your physical compentence in the entire spectrum of fitness: Endurance, Strength, Flexibility, Power, Speed, Agility, Balance and Accuracy. We'll expose the clients weakest link and turn that link into one of the their greatest strengths.
| Morning | Afternoon | Evening | |
|---|---|---|---|
| Sep 21 Sunday | 4 Times Available | 0 | 0 |
| Sep 22 Monday | 4 Times Available | 8 Times Available | 6 Times Available |
| Sep 23 Tuesday | 4 Times Available | 8 Times Available | 6 Times Available |
| Sep 24 Wednesday | 4 Times Available | 7 Times Available | 5 Times Available |
| Sep 25 Thursday | 3 Times Available | 9 Times Available | 5 Times Available |
| Sep 26 Friday | 4 Times Available | 4 Times Available | 0 |
| Sep 27 Saturday | 5 Times Available | 0 | 0 |