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Assessment Session
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The assessment session is to evaluate your strengths and any muscle imbalances, along with flexibility and range of motion inability. This isn't your standard sit around and chat assessment, so be prepared to work day one. Pro Fit's goal is to optimize your physical compentence in the entire spectrum of fitness: Endurance, Strength, Flexibility, Power, Speed, Agility, Balance and Accuracy. We'll expose the clients weakest link and turn that link into one of the their greatest strengths.
| Morning | Afternoon | Evening | |
|---|---|---|---|
| Sep 27 Saturday | 5 Times Available | 0 | 0 |
| Sep 28 Sunday | 4 Times Available | 0 | 0 |
| Sep 29 Monday | 4 Times Available | 8 Times Available | 6 Times Available |
| Sep 30 Tuesday | 4 Times Available | 8 Times Available | 6 Times Available |
| Oct 01 Wednesday | 4 Times Available | 7 Times Available | 5 Times Available |
| Oct 02 Thursday | 3 Times Available | 9 Times Available | 5 Times Available |
| Oct 03 Friday | 4 Times Available | 4 Times Available | 0 |