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Assessment Session
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The assessment session is to evaluate your strengths and any muscle imbalances, along with flexibility and range of motion inability. This isn't your standard sit around and chat assessment, so be prepared to work day one. Pro Fit's goal is to optimize your physical compentence in the entire spectrum of fitness: Endurance, Strength, Flexibility, Power, Speed, Agility, Balance and Accuracy. We'll expose the clients weakest link and turn that link into one of the their greatest strengths.
| Morning | Afternoon | Evening | |
|---|---|---|---|
| Oct 05 Sunday | 4 Times Available | 0 | 0 |
| Oct 06 Monday | 4 Times Available | 8 Times Available | 6 Times Available |
| Oct 07 Tuesday | 4 Times Available | 8 Times Available | 6 Times Available |
| Oct 08 Wednesday | 4 Times Available | 7 Times Available | 5 Times Available |
| Oct 09 Thursday | 3 Times Available | 9 Times Available | 5 Times Available |
| Oct 10 Friday | 4 Times Available | 4 Times Available | 0 |
| Oct 11 Saturday | 5 Times Available | 0 | 0 |