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Assessment Session
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The assessment session is to evaluate your strengths and any muscle imbalances, along with flexibility and range of motion inability. This isn't your standard sit around and chat assessment, so be prepared to work day one. Pro Fit's goal is to optimize your physical compentence in the entire spectrum of fitness: Endurance, Strength, Flexibility, Power, Speed, Agility, Balance and Accuracy. We'll expose the clients weakest link and turn that link into one of the their greatest strengths.
| Morning | Afternoon | Evening | |
|---|---|---|---|
| Oct 12 Sunday | 4 Times Available | 0 | 0 |
| Oct 13 Monday | 4 Times Available | 8 Times Available | 6 Times Available |
| Oct 14 Tuesday | 4 Times Available | 8 Times Available | 6 Times Available |
| Oct 15 Wednesday | 4 Times Available | 7 Times Available | 5 Times Available |
| Oct 16 Thursday | 3 Times Available | 8 Times Available | 5 Times Available |
| Oct 17 Friday | 4 Times Available | 4 Times Available | 0 |
| Oct 18 Saturday | 5 Times Available | 0 | 0 |