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Assessment Session
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The assessment session is to evaluate your strengths and any muscle imbalances, along with flexibility and range of motion inability. This isn't your standard sit around and chat assessment, so be prepared to work day one. Pro Fit's goal is to optimize your physical compentence in the entire spectrum of fitness: Endurance, Strength, Flexibility, Power, Speed, Agility, Balance and Accuracy. We'll expose the clients weakest link and turn that link into one of the their greatest strengths.
| Morning | Afternoon | Evening | |
|---|---|---|---|
| Nov 01 Saturday | 5 Times Available | 0 | 0 |
| Nov 02 Sunday | 2 Times Available | 2 Times Available | 0 |
| Nov 03 Monday | 4 Times Available | 8 Times Available | 6 Times Available |
| Nov 04 Tuesday | 4 Times Available | 8 Times Available | 6 Times Available |
| Nov 05 Wednesday | 4 Times Available | 7 Times Available | 5 Times Available |
| Nov 06 Thursday | 3 Times Available | 9 Times Available | 5 Times Available |
| Nov 07 Friday | 4 Times Available | 4 Times Available | 0 |