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Assessment Session
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The assessment session is to evaluate your strengths and any muscle imbalances, along with flexibility and range of motion inability. This isn't your standard sit around and chat assessment, so be prepared to work day one. Pro Fit's goal is to optimize your physical compentence in the entire spectrum of fitness: Endurance, Strength, Flexibility, Power, Speed, Agility, Balance and Accuracy. We'll expose the clients weakest link and turn that link into one of the their greatest strengths.
| Morning | Afternoon | Evening | |
|---|---|---|---|
| Nov 09 Sunday | 4 Times Available | 0 | 0 |
| Nov 10 Monday | 4 Times Available | 8 Times Available | 6 Times Available |
| Nov 11 Tuesday | 4 Times Available | 8 Times Available | 6 Times Available |
| Nov 12 Wednesday | 4 Times Available | 7 Times Available | 5 Times Available |
| Nov 13 Thursday | 3 Times Available | 8 Times Available | 5 Times Available |
| Nov 14 Friday | 4 Times Available | 4 Times Available | 0 |
| Nov 15 Saturday | 5 Times Available | 0 | 0 |